BOOKS, MOVIES & MUSIC

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Recommends

The Turnaround
by Pelecanos, George
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Stretching anatomy
by: Nelson, Arnold G., 1953-
613.7182 NEL

Pilates for pregnancy safe and natural exercises for before and after the birth
by: Endacott, Jan
618.244 END

Walking a complete guide to the complete exercise
by: Meyers, Casey
613.7176 MEY 2007

Training for life walk your way to fitness and weight loss in 14 days
by: Rocker, Debbie
613.7176 ROC

Walking the ultimate exercise for optimum health
by: Weil, Andrew
CD 613.7176 WEI

Stretch to win
by: Frederick, Ann, 1961-
613.71 FRE

Walk yourself fit
by: Freytag, Chris
DVD 613.7176 FRE

10 minute solution Pilates
by:
DVD 613.71 TEN

15 minute everyday pilates
by: Ungaro, Alycea
613.71 UNG

Pilates for fragile backs recovering strength flexibility after surgery injury or other back problems
by: Stanton, Andra Fischgrund
613.71 STA

Simple qigong exercises for back pain relief
by:
DVD 617.564 SIM

Better belly yoga
by:
DVD 613.7046 BET

Yoga for arthritis the complete guide
by: Fishman, Loren
616.722 FIS

Yoga anatomy
by: Kaminoff, Leslie, 1958-
613.7046 KAM

Chair aerobics for everyone Chair yoga
by:
DVD 613.7046 CHA

Creative core abs
by: Rea, Shiva
DVD 613.7046 REA

Strength training past 50
by: Westcott, Wayne L., 1949-
613.71 WES 2007

Body electric strong toned and sexy in just 3 hours a week
by: Richard, Margaret.
613.71 RIC

Tone your tummy type flatten your belly and shrink your waist in 4 weeks
by: Austin, Denise.
613.712 AUS

Swiss ball core workout
by: Condron, Declan
613.71 CON

10 minute solution Fitness ball workouts
by:
DVD 613.71 TEN

Tai Chi for every body easy low impact exercises for every age
by: Koskuba, Eva.
613.7148 KOS

ChiWalking the five mindful steps for lifelong health and energy
by: Dreyer, Danny
613.7176 DRE

Chair aerobics for everyone Chair tai chi
by:
DVD 613.7148 CHA

Power zone mind body soul
by: Austin, Denise.
DVD 613.7046 A9355pz

Yoga in bed 20 asanas to do in pajamas
by:
DVD 613.7046 YOG

Health Source: Consumer Edition: Full-text articles and indexing from over 190 popular magazines and medical journals, on health topics like nutrition, sports medicine, and general health care.

Aerobic Exercises	Fitness for Children
Fitness for Men	Fitness for Older People
Fitness for Women	Fitness Walking
Physical Fitness Videos & DVDs	Pilates Method
Running	Stretching Exercises
Tai Chi	Yoga